Birth can be a calm, relaxed, joyful experience?
These 3 FREE videos will teach you;
The 90-second Calm Birth School breathing technique – this will be your best friend on your baby’s birth day
Why relaxation isn't just a "nice thing to do"
The mind/body connection and how it impacts your birth
How to influence your birth hormones
Why some will birth in pain and others do not
Understand HOW your body works during labour
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